PURPOSE OF BSR Welcome to the Province's Body Stress Release website. "Body Stress Release (BSR) is a complementary health technique that assists the body to release locked in muscle tensions, thereby contributing to the restoration of optimum functioning of the body as a whole." This gentle technique was developed in the early eighties by a South African husband and wife team Ewald and Gail Meggersee. It has helped thousands of people in numerous countries throughout the world to regain a better quality of life, releasing them of their pain, discomfort and lack of well being. The presence of Body Stress only becomes apparent to us when our overall health is affected, be it physically, mentally and/or emotionally. Application of this technique releases the locked-in muscle tensions, thereby promoting the body's innate healing ability and our overall well being naturally improves. Lois Henry is the first qualified Body Stress Release practitioner in Ireland. This website provides information about Body Stress Release and where the nearest local practice is located. BSR (NI) is a member of the BSR Association (UK) and is affiliated to the British Complementary Medical Association (BCMA).